Discover the Power of Rolling with Balancing Meridians
Discover the Healing Power of Balancing Meridians
Rolling can be done in any follow-up appt
Yamuna Body Rolling (YBR) was invented by Yamuna Zake in New York City in 1979. She is one incredible woman. I had the privilege of meeting her in April 2017. I received my certification from Yamuna herself at that time. This was an amazing hand on training and receiving of treatments. I have been doing Table Treatments with amazing success since. In the summer of 2018, I obtained my YBR Practitioner certification, which allowed me to begin instructing YBR. This is a full body, functional movement workout where I teach you how to access all of your muscles, tendons, ligaments, and bones to achieve proper alignment, which improves body function and awareness.
I traveled to Florida in April 2019 to receive a certification in “face ball”. Face Ball rolling is an incredible modality. The same concepts used in rolling are applied to the face, head, and neck to relieve TMJ, stress, tension, migraine headaches, etc. We can add YBR-Head, Neck, Face to any follow-up apt.
I traveled to the Cayman Islands in January 2020 for my foot fitness certification. I personally stumbled upon this work many years ago when I had horrible Plantar Fasciitis. I was working as a CNA and was always on my feet, which made it impossible to heal my feet. I found Laura Flanagan and Yamuna Body Rolling. Laura has mentored me for several years, and I took over her rolling class when she moved to Costa Rica in 2018 to start her retreat center. With Yamuna body rolling, I have been able to improve every area of my body. I also used YBR to recover from my car accident in July 2019. I am currently still rolling daily! I roll my feet to my head daily!
Yamuna Body Rolling is particularly useful for:
- Mobilizing and Decompressing Joints
- Elongating Muscles
- Improving Alignment
- Deeply releasing Fascia
- Wakes up brittle, impacted bone
- Increasing Body Awareness
- Decreasing Chronic Pain
- Increasing Range of Motion
- Improving lymphatic and blood circulation in the body
Body-Rolling (Full Body Treatment)
This modality is unique! I received my certification and table treatments from Yamuna Zake. It uses different-sized balls and my hands. I release your body and both sides at the same time for a deeper, more balanced release. We will work together to align bones, ligaments, and tendons. We will then release the muscles, allowing the body to find a balanced state. As the root issue is resolved, we will rebuild a balanced foundation from the feet up. The session will teach you how to maintain your healing through YBR self-care practices, which can be done later at home.
Head, Neck, Face, Body Rolling Treatment
Realign, rejuvenate, relax! Head, neck, and face treatments are particularly good for chronic migraines, concussions, tensions/TMJ of the jaw, eyestrain, hearing issues, some forms of dizziness, wrinkles (and old-looking skin). Jaw treatments can be done internally for a deeper release when grinding and tension have occurred. These treatments are completed using two balls: One for the back of your head and one for everywhere else. This may be the most relaxing and spa-like treatment offered. It’s pure bliss!
Feet Focus Rolling Treatment
Is every step you take causing pain or discomfort? Come in for a foot and gait analysis. We will assess what’s going on and where the problem is stemming from. After we isolate the areas of concern, we will begin to break down the areas of concern and rebuild a healthy, strong foot bed. Creating function and freedom with every step you take!
