Phone

608.345.8541

Contact

rachel@balancingmeridians.com

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Here’s The Details

Once you arrive to Glenwood Spings you will most likely not need a vehicle.  All Excursions are walkable if you can tolerate walking about 1 mile.  There are lots of resting spots along the way.  We will have vehicles if anyone needs a ride to any excursions etc.  I will also be driving down and will have room if you would like a ride. Please reach out and I will let you know the additional costs etc. If driving down with me. We will be leaving early Thursday morning and plan to drive straight through to Glenwood Springs.

What is included:

  • Your stay at Silver Spruce Inn- Friday-Sunday
    • Breakfast included

+ If you would like to add Thursday night please let me know and I will adjust your dates and let you know the added cost- 

FRIDAY:

  • Full Acupuncture session with Oils- snack and beverage station will be available prior, during, and after your session.
  • Self-serving Yamuna Ball routine stations will be available throughout Friday to roll out any aches and pains obtained throughout your journey to Glenwood Springs.
  • Excursion to the Yamaph Hot Springs Vapor Caves
    • Yampahspa.com – for more info
    • 2hr session Yamaph Hot Springs caves
    • 30 min Mineral Bath

SATURDAY:

  • We will be spending a full day at Glendwood Springs Public pool
    • Admission to pool
    • A Full WRT Water Release Therapy® Session
      • Sessions will be scheduled ahead of time. So, you can come and go throughout the day.  Pool is open roughly 9am-9pm.  If you have a preferred session time please let me know.  All sessions can be modified to fit your needs and preferences.   

SUNDAY:

  • Sunday Full Body Rolling Class-
    • Class will be located at Glenwood Hot Springs Resort- Iron Mountain conference room.
    • Please let me know if you will need a set of balls. Or if you would like to purchase a set
  • Iron Mountain Hot Springs Excursion
    • Includes access to all 32 pools in our General Access + our new WorldSprings section (21 & over only)
    • Inspired by the most famous hot springs on the planet, this adult-only area offers:
    • 11 inspired pools which use a unique mineral formula designed to replicate hot springs from around the world, such as the Blue Lagoon in Iceland or Hokkaido in Japan
    • 1 freshwater pools with waterfalls
    • 1 inspired pool by The Dead Sea with waterfalls
    • 1 cold plunge pool
    • https://www.ironmountainhotsprings.com/glenwood-springs/glenwood-caverns/

What’s Not Included:

  • Transportation to Glenwood Springs CO.
    • If there is enough interest.  Rachel can pick-up retreaters at Denver airport on Thursday evening around 5pm.  If you need transportation please reach out asap.  Once we know how many, I can give you a cost. 
  • Meals besides breakfast

Please Reach out for questions etc.  608-345-8541

-click on book now button below.

choose single room at $1200 or shared room at $1000

–The booking is a little weird click on any day and time available(the retreat is Oct 18th-20th). It’s the only way I know how to process a payment online. If you want to set up a payment plan or pay with cash/check etc. Please reach out, and I can assist you in processing your payment.

Book Retreat Here

Balancing Meridians will be heading to the King Spa Sept 5th-6th

We will be driving independently, but I would be happy to help with car-pooling etc. If you are interested in going ur would like more info. check out there site. https://www.kingspa.com/chicago/facilities

HOW TO USE OUR KING SPA & SAUNA KEY

King Spa & Sauna keys are designed to be used a locker key as well as a credit card. All extra services that are received after admission will be saved on this key for payment at check out.

  1. After paying an admission fee, you will be given a locker key and uniform.
    Our spa rooms are separated by gender, but the rest of the nine sauna rooms are unisex because you will be wearing clothes.
    You must use the spa before going to the nine sauna rooms.
  2. Upon entering the spa locker room, use your key for both your shoe locker and clothes locker. Leave your clothes and uniform in the locker.
  3. Enter the spa, keeping your key around your wrist.
    You must shower before using the spa pools.
    Suggestion : Use the warm bath for approximately 10 minutes, and then use the cold bath for about 5 minutes. Next, use the fog sauna for approximately 10 minutes, and then again use the cold bath for 5 minutes to relax your body.
    When finished put on the uniform you were given and you may go out and enjoy the rest of the sauna facility.
  4. Upon finishing the saunas, return to the locker room to take a shower.
    You may leave any used uniforms or towels in the laundry basket and change back into your own clothes. Please go to the front desk to return your locker key and pay for any services rendered like a foot or body acupressure, food or body scrubs.

ADDITIONAL INFORMATION

  1. Please, Take a shower before using any of the baths.(pools)
  2. When using the sauna rooms, usage time limit will be 20 minutes for each time you go in.
  3. No outside foods
  4. We also offer, foot and body acupressure, restaurant, movie theatre and FREE Wi-Fi.
  5. There is no set sequential order for spa and sauna.  However, after meals, it is recommended that you start off with the light sauna; pyramid room, salt room, Yellow-Soil Crystal Room.  Then you may use the hotter saunas; Base Rock Bath Room, Fire Sudatorium and Bulgama.  There are other rooms available in the facility like the ice room and foot and body acupressure.
  6. Customers staying past 2AM will be charged $20 for an overnight stay. To avoid charges please check out by 1:59 am.
  7. Admission is for 24 hours only after 24 hours you will be charged another admission.
  8. Once you pay admission fee and check in, you are not allowed to go out and come back in whatever the reason might be.
  9. Guests under the age of 18, who is not coming to the facility with a parent or legal guardian who is 21 years, must have the waiver signed before entering. WAIVER AND RELEASE FORM
  10. Customers under 18 must be accompanied by a same gender guardian.
  11. No flip flop allowed inside (Socks is allowed)
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